REGISTRATION FOR TALKS
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SEPT 1, 2021 (WED)
Very often, due to time constraints, we are unable to answer all the questions our audience asked during our talks, seminars, or webinars. We open this free monthly "GOT QUESTION?" hour, especially for you to ask questions that can range from anything psychology, faith, parenting, marriage, career, etc. |
REGISTRATION IS CLOSED!
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SEPTEMBER SERIES ON WEDNESDAYS
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OPTIMIZING YOUR BRAIN
Join Dr. Fred Toke in this four-part series on Optimizing Your Brain. This lecture series is designed to increase our awareness about brain health and features the newest information about lifestyle behaviors that can impact (e.g., sleep, physical activity, stress resilience, social connection) brain health. You’ll also explore ways to achieve peak mental performance and help develop and strengthen the frontal lobe leading to an optimized brain. TOPICS: SEPT 8: HOW YOUR BRAIN WORKS SEPT 15: IQ, EQ AND YOUR BRAIN SEPT 22: BRAIN DISORDERS SEPT 29: AGING AND YOUR BRAIN All Wednesdays: 8pm (SGT) I 8am (US - ET) Investment: S$20 (include E-Book: RECLAIM YOUR BRAIN) |
OPTIMZING YOUR BRAIN |
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OVERCOMING THE MONSTER THAT LIVES WITHIN US
If you missed this series, you can still watch the teachings online! Adversity is part of life. The problem is ignoring the emotions that come along with them. This series will help us identify these "monsters" warning signs before they take control of our lives. We will learn to deal with the 3 basic emotions - Anger, Anxiety and Depression - that can be destructive to ourselves and those closest to us. Given the spate of violence and suicides around the globe, we believe this series is a much-needed lesson for all. 1. UNRESOLVED ANGER 2. UNRESOLVED ANXIETIES 3. OVERCOMING DEPRESSION |
Overcoming The Monster That Lives Within Us |
