CELEBRATING LIFE TOGETHER!
  • Home
  • FREDTalks
  • Recent Talks
  • books
  • BLOGS
    • Suicides
    • Outlook
    • agile brain
    • Smile More
    • Stop Avoiding
    • Opportunities
    • Wounds
    • Wisdom
    • Without Adventure
    • Beat Shame
    • Back On Your Feet
    • Play
    • handles
    • smile
    • Cultivating Happiness
    • Thrive During Winter
    • Less Haste
    • Adaptive To Succeed
    • Authenticity
    • Solitude
    • True North
    • Live Your Day
    • Forgiveness
    • Visualize
    • Depression
    • Tears
    • Heal
    • Parenting 101
    • Victorious Living
    • Champions
    • Hope
    • adaptability
    • Plight
    • Stillness
    • thrivers
    • Self Control
    • Beneath the skin
    • Great Day
  • Testimonies
  • Contact Us
  • BLOGS
  • SUPERCHARGE
  • Coaching
  • TNT
  • freethinkers
  • cc
  • HAPI
  • courageous
Picture

LATEST RELEASE!

Picture
Courage isn’t calm — it’s controlled fire.

Drawing from psychology, leadership science, and timeless wisdom, COU-RAGE-OUS: The Power of Controlled Fire unpacks the hidden energy within our emotions — the same energy that can either consume us or catapult us toward greatness.

Blending vivid storytelling with psychological depth and real-world lessons, this book helps you harness the energy that drives all great achievements — the ability to stay calm in chaos and burn bright without burning out.

Inside, you’ll learn how to:
    •    Transform frustration into focus and pain into purpose.
    •    Convert emotional intensity into disciplined power.
    •    Stay steady under pressure without losing grace, love, or 
         peace.
    •    Build a courage that glows long after applause fades.

From the hunger that ignites ambition to the stillness that sustains it, COU-RAGE-OUS invites you to master the tension between calm and fire — to live passionately without being ruled by passion.

Whether you’re leading a team, building a dream, or simply fighting to stay strong, this book will teach you how to harness your inner flame and turn it into your greatest strength.

Because the goal isn’t to silence your fire — it’s to harness it with wisdom.
​
Please Note: This book is not yet available in the USA.
CREDIT CARD (Singapore Only)

Be Strong & Courageous (Inclusive of Postage)

$18.00
Add to Cart

Drawing from psychology, leadership science, and timeless wisdom, COU-RAGE-OUS: The Power of Controlled Fire unpacks the hidden energy within our emotions — the same energy that can either consume us or catapult us toward greatness.

CREDIT CARD (Asia-Pacific)

Be Strong & Courageous (inclusive of Postage)

$24.00
Add to Cart

Drawing from psychology, leadership science, and timeless wisdom, COU-RAGE-OUS: The Power of Controlled Fire unpacks the hidden energy within our emotions — the same energy that can either consume us or catapult us toward greatness.

The prices quoted are
​in Singapore dollars.

Picture

    Orders via PayNow/Touch N Go

Submit
PLEASE SEND CONFIRMATION OF PAYMENT TO WHATSAPP: +65.98336155
PLEASE SCAN FROM YOUR BANK'S PAYLAH/TnG APP
Picture
Picture

Picture
Picture
For Malaysians, the total cost of book and postage is RM85

Dr Toke's Other Published Books

Picture
FREE THINKERS – Living the Way God Designed invites readers to unlock the power of their minds through the wisdom of Philippians 4:8. In this thought-provoking book, you'll explore the eight qualities of thinking that lead to a life of freedom, peace, and purpose. Far from promoting a life without God, 

Free Thinkers emphasize that true freedom comes when we align our thoughts with His design—focusing on what is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. This book is a call to live with a mind liberated by God's truth, shaping a life of positivity, purpose, and faith. Get ready to transform the way you think, because when you think the way God intended, you're free to live as He always meant.​
Picture
When life gives us lemons, don't make lemonade - give them back if we dislike the nasty sour taste of the fruit! We don’t have to take whatever life throws at us! Many of us may be going through life feeling like we’re not in control. It is as though we have surrendered the remote control to our lives to others. 

We can take back control by systematically overcoming our fears and eliminating the external obstacles that often held us backwards. All remote controls run on batteries. It will fade out eventually. We, on the other hand, are powered by AC. We may feel tired from time to time, but we can always rejuvenate ourselves through rest and other means. This book will show us how we can hack our lives and make it better. We don’t have to resign to setbacks and where we are in the situations of life. There are always opportunities for us to grow and be happy. 
Picture
The X & Y Axes formula metaphorically represents a structured approach to dissecting complex concepts. By applying this formula, the author showcases how individuals can navigate the intricate landscape of ideas by identifying the “coordinates” that define each aspect of a complex issue.

This approach transforms overwhelming challenges into a series of comprehensible components, enabling readers to systematically understand, analyze, and engage with complex concepts. 


As we journey through the following chapters, we will delve deeper into the practical applications of the X & Y Axes formula, exploring real-world examples that demonstrate how this approach can be employed to simplify multifaceted topics.

 
Picture
​Unlock the full power of your mind with “Supercharge Your Brain: Maximizing Your Potential!” This essential guide dives into proven strategies to enhance cognitive function, reduce stress, improve sleep, and embrace positive thinking. With insights from cutting-edge neuroscience, practical tips, and transformative spiritual practices, this book is your roadmap to mental clarity, emotional resilience, and a more fulfilling life.

Whether you’re looking to boost your productivity, enhance your memory, or simply find more peace in your day-to-day, “Supercharge Your Brain” offers the tools you need to elevate your mental game. Start your journey to a sharper, healthier, and more vibrant mind today!

Break free, think bold, live courageously — it’s time to supercharge your brain!

FREE THINKERS

$15.00
Add to Cart

Free Thinkers - S$15 (Postages Not Included)

When Life Hands You The Shorter End Of The Stick

$22.00
Add to Cart

The Shorter End Of The Stick $22 (Excluding Postage)

LIFE SIMPLIFIED @ $22

$22.00
Add to Cart

LIFE SIMPLIFIED @ $22 (Excluding Postage)

Supercharge Your Brain

$22.00
Add to Cart

Supercharge Your Brain $22 (Excluding Postage)

Please Add Postage

S'pore Postage S$5

SGD 5.00

S'PORE POSTAGE $5 

Shop

Asia Pacific Region Postage

SGD 11.00

Asia-Pacific Region

Shop

Picture
Picture

Bundle 4 Books @ $65!

$65.00
Add to Cart

Bundle 4 Books @ $65!

S'PORE BUNDLE POSTAGE

$12.00
Add to Cart

S'PORE BUNDLE POSTAGE

OVERSEAS BUNDLE POSTAGE

$20.00
Add to Cart

OVERSEAS BUNDLE POSTAGE


COMMENTS:
"Just started reading your book. Very interesting approach to analyzing issues. Most of my career was spent analyzing difficult or complicated problems. The book would be a great help in perspective!"  - Don Cote 

"I wanted you to know that  is both exceptional and excellent. I really look forward to the whole thing. I’m actually going to be using some of it in my classes today that I’m teaching. I really like the vision and effort x-y scale. That’s a new one for me." - Matt Bohlman 

“I recently read Dr. Toke’s book Supercharging the Brain and found it absolutely fascinating! It’s packed with valuable insights and practical tips to help me stay sharp, focused, and supercharged. A must-read for anyone looking to optimize their mental performance!” - Tony Bosco

ABOUT THE AUTHOR

Picture
A well-traveled and much sought-after teacher, speaker and trainer, Fred Toke  conducts leadership training to multinational corporations such as Intel Corporation, Abbott Laboratories, Ernst & Young, The Association Banks of Singapore, Singapore Airlines, and several others. A TEDx Conference speaker, Fred was also the keynote speaker for several Mental Health Symposiums around the world. He was the recipient for the Asia-Pacific Brands Award in 2011 and a nominee for the 2009 Singapore Spirit of Enterprise Award.

Picture
Picture
Picture
Picture
Picture

The Celebrating Life Resource Center exists to help people experience the freedom and life they deserve. We achieve this through showing respect to our clients, helping them discover their purpose, improve relationships, develop better coping skills, and find hope in stressful situations.
SINGAPORE 
60 Paya Lebar Road #07-54 Paya Lebar Square,
​Singapore 409051, 
​
Tel: +65.9833.6155
USA
7200 Moffett Road,
Mobile, Alabama
USA 36618
​Tel: +1.251.391.6941
​


i n f o @ l e e . e d u . s g   |   w w w . f r e d t o k e . o r g
Picture